Taming the Bulge in 2013
January 3, 2013If you are determined to meet your weight loss goals this year, you are not alone. Recent studies show over 66 % of adult Americans... Read More About Blog
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Inflammation and What You Eat
December 11, 2012The holiday season has arrived and most of us are getting ready for holiday parties, gifts and yes, of course, the FOOD! According to statistics,... Read More About Blog
HOW TO AVOID “HOLIDAY BURN-OUT” THIS YEAR
December 11, 2012Here comes the yearly déjà vu time ~ are you ready? The holiday season should be full of joy and love, friendship, appreciation and all... Read More About Blog
Suffering from Menopause Symptoms? Consider BHRT
November 27, 2012At some point in their lives all women deal with symptoms of hormone imbalance, often due to menopause. Common symptoms include mood swings, dry skin,... Read More About Blog
Minimize Menopause Symptoms by Reducing Stress
November 27, 2012Menopause causes a host of symptoms due to hormonal imbalance. Symptoms including hot flashes, loss of memory, trouble sleeping, mood swings, dry skin and loss... Read More About Blog
THE ALKALINE CONNECTION – A Great Defense against Cancer
November 16, 2012The human body is an amazing machine that responds when we understand and begin to support its defenses again Cancer. One of the greatest ways... Read More About Blog
CANCER – WHY SUPPLEMENTS?
November 16, 2012Not big on taking supplements? You may want to rethink why you may need to, to help lower your risk factors for breast cancer. Unfortunately,... Read More About Blog
When the Doctor Tells You – You Have Breast Cancer
October 24, 2012A cancer diagnosis often comes with little warning and confronting your own mortality after a breast cancer diagnosis, may leave you feeling anxious, afraid, overwhelmed... Read More About Blog
Breast Cancer – Are You At Risk?
October 24, 2012Did you know that most breast cancers AREN’T inherited — only about 5% to 10% are? It’s great news because it means there are many... Read More About Blog