Taming the Bulge in 2013
January 3, 2013If you are determined to meet your weight loss goals this year, you are not alone. Recent studies show...
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Inflammation and What You Eat
December 11, 2012The holiday season has arrived and most of us are getting ready for holiday parties, gifts and yes, of...
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HOW TO AVOID “HOLIDAY BURN-OUT” THIS YEAR
December 11, 2012Here comes the yearly déjà vu time ~ are you ready? The holiday season should be full of joy...
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Suffering from Menopause Symptoms? Consider BHRT
November 27, 2012At some point in their lives all women deal with symptoms of hormone imbalance, often due to menopause. Common...
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Minimize Menopause Symptoms by Reducing Stress
November 27, 2012Menopause causes a host of symptoms due to hormonal imbalance. Symptoms including hot flashes, loss of memory, trouble sleeping,...
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THE ALKALINE CONNECTION – A Great Defense against Cancer
November 16, 2012The human body is an amazing machine that responds when we understand and begin to support its defenses again...
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CANCER – WHY SUPPLEMENTS?
November 16, 2012Not big on taking supplements? You may want to rethink why you may need to, to help lower your...
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When the Doctor Tells You – You Have Breast Cancer
October 24, 2012A cancer diagnosis often comes with little warning and confronting your own mortality after a breast cancer diagnosis, may...
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Breast Cancer – Are You At Risk?
October 24, 2012Did you know that most breast cancers AREN’T inherited — only about 5% to 10% are? It’s great news...
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