Walk Away Weight
July 18, 2015There are dozens of gadgets on the market to help you lose weight but summer is a great time...
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A Guide to a Rainbow Diet
July 15, 2015Want to jump start your health by adding more colorful foods to your diet? Here’s a simple look at...
Read More About BlogThe Not so Empty Nest Syndrome
May 29, 2015You raised them, gave them all you could, put them through school and suddenly this summer – you find...
Read More About BlogHair Growth
May 29, 2015Can we really make our hair grow faster? It seems to be a painfully slow process, for those of...
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Gray Hair Is “In”
May 29, 2015There was a time when gray hair signaled a visit to a professional colorist or to the drug store...
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Gel Manicures – Are They Safe?
May 29, 2015It’s become the “in thing” to have for women who hope to have their manicures last longer. It’s a...
Read More About BlogGardening as Therapy
May 14, 2015Just how gardening affects the mind and brain is still a mystery according to scientists. But what they do...
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The Rest, Relaxation & Exercise Cycle
May 6, 2015Maintaining a healthy and balanced lifestyle in the hustle and bustle world that we live in can often seem...
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Weekend Warrior Woes
May 6, 2015Preventing and Healing Sports Injuries Spring has sprung for the most part and it’s time to get out and...
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