Gray Hair Is “In”
May 29, 2015There was a time when gray hair signaled a visit to a professional colorist or to the drug store to grab some dye to hide... Read More About Blog
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Gel Manicures – Are They Safe?
May 29, 2015It’s become the “in thing” to have for women who hope to have their manicures last longer. It’s a miracle. A life-saver. And most moms... Read More About Blog
Gardening as Therapy
May 14, 2015Just how gardening affects the mind and brain is still a mystery according to scientists. But what they do know is that gardening can reduce... Read More About Blog
The Rest, Relaxation & Exercise Cycle
May 6, 2015Maintaining a healthy and balanced lifestyle in the hustle and bustle world that we live in can often seem daunting especially since time to rest,... Read More About Blog
Weekend Warrior Woes
May 6, 2015Preventing and Healing Sports Injuries Spring has sprung for the most part and it’s time to get out and heed the advice to get active... Read More About Blog
Eating for Peak Performance
May 6, 2015The body is like a well-oiled, mean machine and like a car, it needs fuel. And of course, the purer the fuel, the better the... Read More About Blog
Healing Your Digestive system
April 8, 2015The digestive system is really the corner stone of our wellbeing, as it is involved in so many processes. If our digestive system is in... Read More About Blog
Fiber and Probiotics – Perfect Together
April 8, 2015For years, fiber has been touted as one of the most important parts of a healthy diet and healthy elimination. And it’s true…to a degree.... Read More About Blog
The Dangers of Constipation
April 8, 2015Constipation seems to be one of those things that we live with. Mostly because it doesn’t stop us from getting out of bed and going... Read More About Blog