Taming the Bulge in 2013
January 3, 2013If you are determined to meet your weight loss goals this year, you are not alone. Recent studies show over 66 % of adult Americans... Read More About Blog
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Inflammation and What You Eat
December 11, 2012The holiday season has arrived and most of us are getting ready for holiday parties, gifts and yes, of course, the FOOD! According to statistics,... Read More About Blog